Over the summer break I downloaded Max Kristen's audiobook 'Relax Now', and last night I thought that would come in handy (fearing another insomniac night). Even though he looks a bit like a creep, Max' hypnotic 'guidance' either helped, or I was just too tired to care. Anyhow, I slept pretty good. I now find out he's got and ABC-Sleep app as well, perhaps that's even better...for "letting go...."
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